WELCOME TO THE FEEL GREAT IN 8 GROUP COACHING PROGRAM!
Progress Trackers (aka Accountability Tools & Celebrating Wins)
PHASE ONE: LIVER RESET & REST
PHASE TWO: THE DIGESTIVE SYSTEM & YOU
PHASE THREE: BALANCING BLOOD SUGARS
PHASE FOUR: HORMONAL HARMONY
IF YOUR OVERWHELMED, STOP HERE, & READ ME!
FGI8 Additional Resource Guides & Ebooks
NON-MEAL PLAN OPTION (READ & WATCH)
FGI8 BONUS RECIPE BOOKS BY PHASE (+ RESEARCH)
Virtual Gift Bag: Bonuses, Discounts, Resources & Tools for Success
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Shop Rejoice's Amazon Storefront (MEAL PREPPING TOOLS)
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Exclusive 2-Month Access to the Online Fitness Studio with Janelle Ford
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Nervous System Regulation Bonus Exercises
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Nervous System Regulation Meditation 101 Practice
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Establishing a Healthy Relationship with Food Toolkit
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Establishing a Restorative Night Time Routine Toolkit (Get Good Zzzz's)
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Creating a Supportive Morning Routine Toolkit (30/30/30 Method)
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How to Set 'Healthy' Boundaries to Make time for You
